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- Play on Fitness BTM Layout 2nd Stage
1 Review
324, 7th Main RdBTM Layout 2nd stage 08046800092 (Dial Extension : 8516)
About Play On Fitness
Playon Fitness specializes in Gym Workout, Personal Training, Boot Camp Training, Kettlebell Training, TRX workout and various dance forms like Zumba, Bokwa, Aerobics services, with well-qualified professional instructors. Equipped with well maintained machinery along with a team of well qualified and certified trainers who will monitor regularly and guide you in achieving your fitness goals.
Activities at Play On Fitness - BTM Layout 2nd Stage
Certified Trainers
Health Benefits
- Certified and Trained Experts.
- Research based techniques and guidance.
Average Calorie Burn
- NA
Results
- 8-12 weeks
Good reads on Certified Trainers
- NA
Group Classes
Weight Gain
Health Benefits
- Increase in body weight.
- Could indicate high muscle mass.
- Increse in body fats and or fluids.
Average Calorie Burn
- NA
Results
- NA
Good reads on Weight Gain
- "Workout Regimen and Diet guide for Weight Gain."
- The right way to gain weight."
Weight Loss
Health Benefits
- Weight loss is when body loses weight. This can involve factors like certain medicinal intake, poor health condition, lack of physical fitness etc.
Average Calorie Burn
- NA
Results
- NA
Good reads on Weight Loss
- NA
Body Building
Health Benefits
- A physical fitness regimen to build muscles.
- Better muscular strength and endurance.
- Increases fat and calorie burn.
- Long lasting results.
Average Calorie Burn
- 300-500 Calories/hour
Results
- 8-12 weeks
Good reads on Body Building
- "5 reasons muscle building is for everybody (https://www.gympik.com/articles/5-reasons-muscle-building-everybody/)"
- 5 Best Foods For Muscle Building (https://www.gympik.com/articles/5-best-foods-muscle-building/)"
- 5 crucial steps to muscle building (https://www.gympik.com/articles/5-crucial-steps-muscle-building/)"
Strengthening
Health Benefits
- Strengthening your core, abs and back.
- Improves flexibility.
- Increases muscle mass.
- Builds resistance.
- Boosts metabolism.
Average Calorie Burn
- 600-700 Calories/hour
Results
- 8-12 weeks
Good reads on Strengthening
- NA
Gym
Health Benefits
- A place with variety of equipments to work your entire body.
- From cardio to weights and other complex machines.
- Certified trainers to guide with the workouts.
- Dieticians and nutritionists to help with diets.
- Meant for weight loss, weight gain, muscle building, cardio vascular functioning etc.
Average Calorie Burn
- 500-700 Calories/hour
Results
- 8-12 weeks
Good reads on Gym
- 5 Things You Should Look For When Choosing A Gym (https://www.gympik.com/articles/5-things-look-choosing-gym/)
- 3 Things Every Woman Looks For In A Gym (https://www.gympik.com/articles/3-things-every-woman-looks-gym/)
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Facilities at Play On Fitness - BTM Layout 2nd Stage
Personal Training
Free Parking
Lockers
Changing Room
Play On Fitness Hours
Timings | Morning | Evening |
Weekdays | 6:00 AM - 12:00 PM | 12:00 PM - 10:00 PM |
Weekend | 6:00 AM - 12:00 PM | 12:00 PM - 10:00 PM |
Play On Fitness Reviews
5.0 | Reviewed on 2019-09-12 (1733 days ago) | Farheen Taj
I am going to play on fitness from last 3 years, i had a really great experience and it is a perfect place for working out and the ambience is also very nice, and the gym has all the modern equipments and maintains proper hygiene.this is only gym I have seen celebrating each and every ocasion and the trainers are very experienced and especially zameer. He is best trainer I have ever got. This is the best gym in and out btm and the price is also very pocket friendly
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Play On Fitness BTM Layout 2nd Stage
Membership Fees
Gym Membership
₹1750.00
Mon | 5:30 AM - 11 PM |
Tue | 5:30 AM - 11 PM |
Wed | 5:30 AM - 11 PM |
Thu | 5:30 AM - 11 PM |
Fri | 5:30 AM - 11 PM |
Sat | 5:30 AM - 11 PM |
Sun | Closed |
₹4500.00
Mon | Closed |
Tue | Closed |
Wed | Closed |
Thu | Closed |
Fri | Closed |
Sat | Closed |
Sun | Closed |
₹7000.00
Mon | 5:30 AM - 11 PM |
Tue | 5:30 AM - 11 PM |
Wed | 5:30 AM - 11 PM |
Thu | 5:30 AM - 11 PM |
Fri | 5:30 AM - 11 PM |
Sat | 5:30 AM - 11 PM |
Sun | Closed |
₹8000.00
Mon | 5:30 AM - 11 PM |
Tue | 5:30 AM - 11 PM |
Wed | 5:30 AM - 11 PM |
Thu | 5:30 AM - 11 PM |
Fri | 5:30 AM - 11 PM |
Sat | 5:30 AM - 11 PM |
Sun | Closed |
₹4000.00
Mon | Closed |
Tue | Closed |
Wed | Closed |
Thu | Closed |
Fri | Closed |
Sat | Closed |
Sun | Closed |
₹6000.00
Mon | 5:30 AM - 11 PM |
Tue | 5:30 AM - 11 PM |
Wed | 5:30 AM - 11 PM |
Thu | 5:30 AM - 11 PM |
Fri | 5:30 AM - 11 PM |
Sat | 5:30 AM - 11 PM |
Sun | Closed |
₹2800.00
Mon | 5:30 AM - 11 PM |
Tue | 5:30 AM - 11 PM |
Wed | 5:30 AM - 11 PM |
Thu | 5:30 AM - 11 PM |
Fri | 5:30 AM - 11 PM |
Sat | 5:30 AM - 11 PM |
Sun | Closed |
Note: Prices shown above are inclusive of all taxes. Please contact center in case of any discrepancies.
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